
Play time during today's Vinyasa class! Personally, my biggest break throughs have been during my own practice play time. Hope you guys enjoyed the mobility challege/hanuman/ekapada. So many ways to move when the body is prepped and ready! š
Play time during today's Vinyasa class! Personally, my biggest break throughs have been during my own practice play time. Hope you guys enjoyed the mobility challege/hanuman/ekapada. So many ways to move when the body is prepped and ready! š