To attendees of Exploring Meditation Day 2:
Please bring a small object that reminds you of joy or safety for our session tomorrow. See you for Guided Visualization and a Yoga Nidra. 🤗
To attendees of Exploring Meditation Day 2:
Please bring a small object that reminds you of joy or safety for our session tomorrow. See you for Guided Visualization and a Yoga Nidra. 🤗