15-Hour Meditation and Energetic Bodies of Yoga invites you into the subtle, soul-centered dimension of yoga — where awareness becomes the practice. This course is open to anyone seeking a deeper connection with themselves and others through stillness, energy work, and inner inquiry.
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Explore a variety of meditation techniques alongside the energetic maps of yoga: the koshas, chakras, and subtle body systems. We’ll weave in modern perspectives and scientific studies to ground these ancient teachings in today’s world.
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Whether you’re a practitioner longing for more depth or a teacher hoping to guide others into presence and energetic alignment, this training will expand both your understanding and your intuition.

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Training Dates

January 16 (1 to 5 PM), Jan 17 (7AM to 5PM)

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Program Coverage and Inclusions

• Three (3) studio classes on the days of training as part of immersion

• Introduction to the Three Bodies of Yoga and the Five Koshas

• The History of Meditation (based on Ancient Yogic Texts)

• The Emergence of Mindfulness (Buddhist lineage)

• The Science of Mindfulness and Meditation Practices

• The Human Energetic Field and The Chakra System

• Introduction to Energy Healing

• Other Practices Associated with the Subtle Body

• The Role of Setting Intentions in Practice and in Life

• Learn Simple to Complex Meditation Pieces

• A 15H Yoga Alliance Continuing Education Program Certificate for yoga teachers

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The Faculty

Rachel Bonifacio, E-RYT200, RYT 500, YTT Program Director, Mental Health Professional

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​​Friendly Investment Options

​Early Commitment Discount (Fully paid by December 15, 2026)

Includes two (2) additional studio class passes valid from December 15, 2025 to January 15, 2027

Php 10,000

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Regular Rate (Fully paid by January 15, 2027)

Installment arrangement is upon approval by the Program Director

Php 11,500

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Applications are from August 1 to December 15, 2026. Limited slots.

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You may send your letter of intent and your CV to info@treehouseyogaph.com, with the subject line 15H Meditation Training Application.