top of page


Tapas: What Remains After The Fire
How has your week been? I am writing this at the airport, heading back home after an eventful first 3 months and a half of 2026. Finally feeling my guard relaxing a bit, my nervous system resetting. There's this particular kind of quiet that gradually happened this month as we ended something meaningful: the Yoga Teacher Training. Most of you know how busy it has been for me and the rest of the teachers involved in the YTT. Not just for the faculty, but also for the rest of t

Rachel Bonifacio
Apr 195 min read
Â
Â
Â


Vairagya: The Practice of Letting Go
The more I studied, the more I realized that the path was not leading toward having all the answers, but toward becoming less attached to needing them. This is where the teaching of Vairagya started to make sense to me, not as a philosophical concept, but as a lived experience.

Rachel Bonifacio
Mar 255 min read
Â
Â
Â


Abhyasa: The Practice of Returning Again and Again
Happy hearts month, Treehouse! It's our 10th Valentine's Day with you all, and one that I sadly missed out on celebrating with the community-- but maybe we can come up with something end of the month, suggestions are welcome! Buti na lang nandiyan ang ating Valentinas -- Teachers Kim, Jinky, and Noki -- who were present with you all last Saturday! One Valentine's Day with T. Jinky 2026 Valentine's Day, still with T. Jinky! The consistent Valentina of Treehouse! In the meanti

Rachel Bonifacio
Feb 164 min read
Â
Â
Â
bottom of page
