This August, our theme at Treehouse Yoga is #Reclaim—and it couldn’t be more timely. We often associate the word “reclaim” with taking something back that was lost or stolen. But in yoga, we learn that the most essential parts of ourselves—our peace, clarity, and connection—were never truly lost. They’ve simply been buried under the noise of the world, our roles, expectations, and experiences. Our work is to return. To remember. In the Yoga Sutras, Patanjali describes yoga as