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This traditional, flowing practice focuses on breath, alignment, and strength. Modifications are provided in this Ashtanga practice. This type of yoga aims to become a form of movement meditation, since the poses are the same for every session. The more you practice the set sequences, the more you unlock its meditative aspect.

A dynamic, rhythmic vinyasa practice where we build a sequence one movement at a time—like climbing a ladder, each new rung added with breath, presence, and flow. We begin with a simple foundation, repeating it until it feels familiar in your body. Then, layer by layer, we add new poses, gradually expanding the sequence into a full, embodied flow. The repetition invites a meditative quality: as the mind relaxes into the pattern, the body finds deeper ease, confidence, and expression. Expect creative transitions, spacious cues, and an encouraging pace that honors both challenge and softness.

The Ashtanga Primary Series is a dynamic, structured practice that combines breath, movement, and gaze to build strength, flexibility, and focus. This class follows a set sequence of postures, beginning with Sun Salutations, progressing through standing and seated poses, and concluding with backbends and calming inversions. Suitable for all levels, and modified to fit 75 minutes.

A private yoga session that caters to all levels of experience, ensuring a personalized session tailored to your unique needs. Our Treehouse Teacher will guide you through a one-hour practice that focuses on alignment, strength, and relaxation. Whether you're a beginner or an experienced yogi, our multi-level classes help you deepen your practice and enhance your yoga practice.

September theme: Creative Relay — Creating Art with the Community A free community art gathering where we create something together—one piece, many hands. Start with your own sheet of paper and add the first marks, shapes, colors, words, or images. After a few minutes, pass your piece to the next person, who will add something of their own before passing it along again. At the end of the session, your original piece makes its way back to you—transformed by everyone who held it along the way. There are no art lessons, no pressure, and no need to be "good at art." Bring your curiosity, experiment with different materials, respond to what others have created, and practice letting go of how you think your piece should turn out. Advance registration required. Limited slots. 🗓 September 19, Saturday 🕐 1:00–4:00 PM 📍 Curious Coffee, BF Homes 🎨 Bring your favorite art materials; paper will be provided 🎟 ₱400 per person This already includes a ₱250 Curious Coffee café consumable voucher + ₱150 Creative Lab Hangout participation fee (pre-paid, non-refundable, transferable), art material use and consumption, and facilitator fee

A private group yoga session that caters to all levels of experience, ensuring a personalized session tailored to your unique needs. Our Treehouse Teacher will guide you through a one-hour practice that focuses on alignment, strength, and relaxation. Whether you're a beginner or an experienced yogi, our multi-level classes help you deepen your practice and enhance your yoga practice.

Start your day with intention and energy in this 7am all-levels class. Good Morning Yoga is designed to wake up the body through foundational yoga poses, gentle mobility work, and mindful stretching. Expect a grounded and steady pace to help you feel clear, centered, and ready for whatever the day brings.

Rebranded to Movement and Meditation: A slow, beginner-friendly yoga class designed to prepare you for deep stillness. Through mindful movement, long-held stretches, and breath-centered transitions, this practice prepares you for a 20-minute guided seated (or lying down) meditation towards the end to help you ground, restore, and reconnect. Perfect for beginners in yoga or meditation, or anyone craving a meditative space to slow down and tune in.

Giving your usual Vinyasa Flow a little twist by combining it with classical and contemporary mat Pilates! Pilates props will most likely be used in this class while coming into the yoga poses you love, with particular focus on strengthening.

Looking to microdose sound healing / sound bath meditation? Here's your chance to do it every week. Give your body the stretch it’s been asking for and your mind the pause it deserves. We’ll move through a gentle Yin sequence to release tightness and create space, then end with a relaxing sound bath to help you recenter. Expect soft lighting, slow breaths, and a soothing reset for your whole system.

A style of yoga with varying and flowy sequences for every class. Focuses on strengthening, alignment, and unlocking poses in the safest, most prepared way. Emphasis is placed on the transition of poses, the engagement of the correct muscle groups, and the variations/adjustments specific to your body.