Evening Restorative Flow
All Levels; Recommended for Beginners
Class Description
A class with slow, mindful movement and restorative postures to help you transition from the busyness of the day into a state of ease. The practice begins with gentle, low-effort flow to release stiffness, then gradually settles into longer, supported holds that invite deep relaxation. Breath awareness and intentional pacing encourage the nervous system to downshift, leaving you grounded, calm, and nourished. A perfect evening practice for those seeking softness rather than intensity.
Upcoming Sessions
Cancellation Policy
By booking this class, you automatically agree that reservation, cancellation, and rescheduling this class is 2 hours before its schedule and that you agree to the No Show Penalty (i.e. failure to attend a booked in-person class) of Php 300 even when the class is listed as FREE. Kindly read our Terms and Conditions before signing up.
Contact Details
info@treehouseyogaph.com
366 El Grande Ave, Parañaque, 1720 Metro Manila, Philippines