Saturday selfie
Experimenting with new transitions today
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Treehouse Yogis
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Listening to the body as we used props to make poses accessible in today’s Yin Yang. Explored Revolved Triangle in the Yang part of the practice. Hope you found our prep work useful, and fun! You were amazing as always yogis!!!
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Vinyasa 05.08
Rebuilding oblique strength tonight! Thanks for flowing with me ladies! 🤗
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Thursday Vinyasa
It's a Upavistha Konasana kind of day
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