It's been quite a year, Yogis! In fact, for us, it's been quite a DECADE! We're closing this month (and year) with our theme #Rekindle -- a quick look-back in our humble wins, the quiet yet meaningful things that brought us to where we all are right now. Whether you have been with us since our first ever demo classes in December 2015 or have just joined recently, here's a little trip down memory lane for you all. 2015 October - The construction of Treehouse Yoga. This was an

I decided to write a poem because this is how I can best express my thoughts and feelings about reaffirmation. It is a process of trusting who you are and remembering how far you’ve come to be here. I am actively pursuing a career goal and sometimes I feel deflated when I see that progress is slow, especially on days where I choose to rest or do nothing. There are moments where I find myself beating myself down with negative self-talk and unnecessary comparisons. But I am re

Well, what do you know, it's almost the end of the year! I still remember the start of this year (and every year) so vividly and how every January signals a new set of opportunities (and also insecurities and fears) for myself and for the studio. I love November. Aside from it having a personal significance in my life, it also is that natural pause for everyone — a time to take stock of what we’ve cultivated, what we’ve released, and what still calls for our attention. Our th