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A style of yoga with varying and flowy sequences for every class. Focuses on strengthening, alignment, and unlocking poses in the safest, most prepared way. Emphasis is placed on the transition of poses, the engagement of the correct muscle groups, and the variations/adjustments specific to your body.

Mysore is the traditional self-paced method of practicing Ashtanga Yoga. Rather than following a teacher-led class, students move through the sequence at their own rhythm while receiving individualized guidance, modifications, and hands-on support from the teacher. You do not need to know the full sequence before joining. Beginners are introduced to the practice gradually, learning one posture at a time, while experienced practitioners are given the space to deepen their established practice. Students may arrive within the designated start window and practice for a duration appropriate to their needs.

A style of yoga with varying and flowy sequences for every class. Focuses on strengthening, alignment, and unlocking poses in the safest, most prepared way. Emphasis is placed on the transition of poses, the engagement of the correct muscle groups, and the variations/adjustments specific to your body.

A class that combines the deliberate, meditative approach of Hatha yoga with the dynamic flow of Vinyasa. The class typically starts with a grounding meditation and some basic breathwork to center the mind and body. It progresses through a series of Hatha poses, focusing on alignment and holding each pose to build strength and flexibility.

Give your body the stretch it’s been asking for and your mind the pause it deserves. We’ll move through a gentle Yin sequence to release tightness and create space, then end with a relaxing sound bath to help you recenter. Expect soft lighting, slow breaths, and a soothing reset for your whole system.

A flowing sequence of postures synchronized with breath, designed to awaken the body, focus the mind, and cultivate energy for the day ahead. Rooted in the ancient practice of honoring the sun as a source of light and life, this class offers a moving meditation that builds strength, flexibility, balance, and mindfulness. Suitable for all levels, it is a simple yet powerful way to greet the morning with intention and presence.

A fusion of hatha, vinyasa, and yin styles of yoga aimed towards restoring balance in the physical and subtle energies of the body. This class explores mindful movements and meditative flows which work on strengthening, flexibility, and joint mobility, combined with slower and longer-held poses for soothing the body, mind, and spirit.

A blend of classical and contemporary mat Pilates designed to cultivate strength, flexibility, and mindfulness. This class integrates powerful breathing and core-strengthening exercises as taught by Joseph Pilates and his various student-teachers. Props may be used and the room will be airconditioned. Grip socks not required, but may be helpful depending on the sequence for the day.

Tailored to support expecting mothers in their journey towards childbirth, focusing on relaxation, strength, and mindfulness in a peaceful setting. Our one-hour sessions provide a personalized approach to enhance physical and mental well-being during pregnancy. This will be led by one of our Treehouse Teachers certified on Perinatal Yoga.

An slower approach to yoga, much like a slower-paced Vinyasa practice. This aims to build muscle endurance through short holds and isolated movements. Great for muscle conditioning and working on your stability, balance, and strength, while also enhancing your mindfulness skills. The slower tempo encourages introspection and a meditative approach, helping practitioners connect with their inner experience.

A style of yoga with varying and flowy sequences for every class. Focuses on strengthening, alignment, and unlocking poses in the safest, most prepared way. Emphasis is placed on the transition of poses, the engagement of the correct muscle groups, and the variations/adjustments specific to your body.

Yes, you'll learn watercolor techniques. But more importantly, you'll practice the human skills that great artists—and fulfilled people—continue to cultivate long after they put the brush down. Each workshop is built around a life principle. Every exercise is intentionally paired with a watercolor technique so that what you learn on paper becomes something you can carry into everyday life. 🎨 Beginner's Mind teaches curiosity through exploration. 🌊 Detachment practices letting go by learning to work with the unpredictable nature of watercolor. ❤️ Expression explores emotional awareness through color, value, and composition. 🍃 Presence brings mindfulness into the ordinary through on-location sketching. You'll leave with more than a finished artwork each session: you'll leave having practiced patience, acceptance, observation, emotional awareness, and presence—skills that serve you just as much in life as they do in art. Single Session = Php 600 All 4 Sessions = Php 2,000 Bring your own materials (we have some to share, too!) + A required cafe order of a minimum of Php 250