A style of yoga with varying and flowy sequences for every class. Focuses on strengthening, alignment, and unlocking poses in the safest, most prepared way. Emphasis is placed on the transition of poses, the engagement of the correct muscle groups, and the variations/adjustments specific to your body. This class runs for only one hour.

A fusion of hatha, vinyasa, and yin styles of yoga aimed towards restoring balance in the physical and subtle energies of the body. This class explores mindful movements and meditative flows which work on strengthening, flexibility, and joint mobility, combined with slower and longer-held poses for soothing the body, mind, and spirit. ** Class will be open for booking 72 hours prior the schedule. **

A private yoga session that caters to all levels of experience, ensuring a personalized session tailored to your unique needs. Our Treehouse Teacher will guide you through a one-hour practice that focuses on alignment, strength, and relaxation. Whether you're a beginner or an experienced yogi, our multi-level classes help you deepen your practice and enhance your yoga practice.