How can we embody calm and stillness even in the midst of the mess and chaos of daily life? Sometimes this might look like coming into a meditative seat, othertimes it might be movement, sometimes this can mean finding something to lean on, or perhaps some connecti ng to some little glimmer that softens the tension from within. What does your calm and still look like?
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Treehouse Yogis
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Love this, Teach 🙏🏼